Filet medallions sizzle in a hot skillet while a garlicky herb marinade, lifted with apple cider vinegar and savory beef broth, builds deep flavor. Each tender slice turns irresistibly juicy, carrying gentle notes of rosemary and thyme in every bite. Butter melts into the pan as golden shallots soften and crisp asparagus cooks alongside. In just minutes, you have a restaurant worthy meal perfect for intimate dinners or special gatherings, one that earns smiles and second helpings with ease.
Table of Contents
Why You’ll Love This filet medallions
- Succulent and tender bites that melt in your mouth.
- Infused with aromatic garlic and fresh herbs for a burst of flavor.
- Quick and easy to prepare, perfect for busy weeknights.
- Impressive enough for special occasions or date nights.

filet medallions
Ingredients
Equipment
Method
- Step 1: Season the Medallions – Start by seasoning your filet medallions generously with salt and pepper. This simple step enhances the flavor beautifully!
- Step 2: Heat the Skillet – In a skillet, heat a splash of olive oil over medium-high heat. You want it hot enough to sear the meat perfectly.
- Step 3: Sear the Medallions – Add the seasoned medallions to the skillet. Sear them for 3–4 minutes on each side, depending on how you like your steak cooked.
- Step 4: Add Flavor – Once seared, add a couple of tablespoons of butter, crushed garlic, and fresh thyme to the pan. Baste the medallions with this flavorful mixture for about 1 minute.
- Step 5: Rest and Serve – Remove the medallions from the skillet and let them rest for 5 minutes. This helps keep them juicy. Then, serve and enjoy your delicious filet medallions!
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Fat | 22g |
| Protein | 30g |
| Carbs | 0g |
Ingredients
Gather these ingredients to create mouthwatering filet medallions!

- Filet medallions – 4 pieces, tender cuts of beef
- Salt – to taste, enhances flavor
- Pepper – to taste, adds a kick
- Olive oil – 2 tablespoons, for searing
- Butter – 2 tablespoons, for richness
- Garlic cloves – 4, minced for flavor
- Fresh thyme – 1 tablespoon, chopped for freshness
How to Make filet medallions
This delightful recipe for filet medallions takes about 10 minutes to prepare and 8–10 minutes to cook. After cooking, let them rest for 5 minutes to lock in the juices. Get ready for a delicious meal!

Step 1: Season the Medallions
Start by seasoning your filet medallions generously with salt and pepper. This simple step enhances the flavor beautifully!
Step 2: Heat the Skillet
In a skillet, heat a splash of olive oil over medium-high heat. You want it hot enough to sear the meat perfectly.
Step 3: Sear the Medallions
Add the seasoned medallions to the skillet. Sear them for 3–4 minutes on each side, depending on how you like your steak cooked.
Step 4: Add Flavor
Once seared, add a couple of tablespoons of butter, crushed garlic, and fresh thyme to the pan. Baste the medallions with this flavorful mixture for about 1 minute.
Step 5: Rest and Serve
Remove the medallions from the skillet and let them rest for 5 minutes. This helps keep them juicy. Then, serve and enjoy your delicious filet medallions!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Main Course |
| Cuisine | American |
| Prep Time | 10 minutes |
| Cook Time | 10 minutes |
| Extra Time | 5 minutes (resting) |
| Total Time | 25 minutes |
| Dietary | High Protein |
| Serves | 4 |
| Best Served | With garlic herb butter sauce |
Pro Tips for Making filet medallions
- Choose high-quality filet mignon for the best flavor.
- Let the meat rest at room temperature before cooking for even doneness.
- Use a meat thermometer to achieve your desired level of doneness.
- Finish with a pat of herb butter for a rich, flavorful touch.
- Pair with a side of roasted vegetables for a complete meal.
How to Serve this filet medallions
- Serve with creamy mashed potatoes for a classic pairing.
- Top with a fresh chimichurri sauce for a zesty kick.
- Accompany with sautéed asparagus or green beans for a pop of color.
- Pair with a side salad dressed in a light vinaigrette for a refreshing contrast.
- Enjoy with roasted garlic and herb bread to soak up the juices.
- For a twist, serve over a bed of quinoa or couscous for added texture.
Make Ahead and Storage
You can prepare and store your filet medallions for later enjoyment:
Storing Leftovers
- Allow the filet medallions to cool completely.
- Place them in an airtight container.
- Store in the refrigerator for up to 3 days.
- Label the container with the date for easy tracking.
Freezing
- Wrap each filet medallion tightly in plastic wrap.
- Place wrapped medallions in a freezer-safe bag or container.
- Remove as much air as possible to prevent freezer burn.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw the filet medallions in the refrigerator overnight.
- Reheat in a skillet over low heat for even warming.
- Add a splash of broth or water to keep them moist.
- Heat until warmed through, about 5-7 minutes.
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FAQs
Here’s a helpful FAQ about this recipe:
1. What’s the difference between filet medallions and filet mignon?
Filet medallions are cut from the tenderloin, just like filet mignon, but they are typically smaller and may be cut from different parts of the tenderloin. While filet mignon is often considered a premium cut and is usually served as a whole steak, filet medallions are often sliced into smaller pieces, making them perfect for quick cooking and serving in various dishes.
2. How to cook fillet steak medallions?
Cooking filet medallions is quite simple! Start by seasoning them with salt, pepper, and your favorite herbs. Heat a skillet over medium-high heat with a bit of oil, then sear the medallions for about 3-4 minutes on each side for medium-rare. You can also add garlic and butter towards the end for extra flavor. Let them rest for a few minutes before serving to ensure they stay juicy.
3. What cut of beef is a medallion?
A medallion is typically a small, round cut of beef taken from the tenderloin. This cut is known for its tenderness and is often used in gourmet dishes. Medallions are versatile and can be cooked in various ways, making them a popular choice for both home cooks and professional chefs.
4. Which is better, filet medallions or sirloin?
The choice between filet medallions and sirloin often comes down to personal preference. Filet medallions are more tender and have a buttery texture, making them a favorite for special occasions. On the other hand, sirloin is leaner and has a more robust flavor, which some people prefer. Both cuts can be delicious when cooked properly, so it really depends on what you’re in the mood for!
Final Thoughts
Get ready to impress your family and friends with these Tender Garlic Herb Filet Medallions! This easy recipe is not just about cooking; it’s about creating delicious memories around the dinner table. So fire up that skillet, savor the aromas, and enjoy every bite of this delightful dish. You’ve got this!

