Chop suey comes alive in the kitchen with tender chicken, crisp bell peppers, and crunchy water chestnuts coated in a smooth garlic ginger sauce. The sizzle of soy sauce, a touch of rice vinegar, and warm chicken broth creates a savory balance that feels both comforting and familiar. Every bite brings cozy weeknight nostalgia, where vibrant vegetables and juicy meat come together in a quick wok cooked harmony. Ready in minutes and finished with fresh green onions, this easy stir fry delivers warmth, flavor, and joy in every serving.
Table of Contents
Why You’ll Love This chop suey
- Quick and easy to prepare for busy weeknights.
- Packed with colorful veggies for a nutritious boost.
- Customizable with your favorite proteins or tofu.
- Deliciously savory sauce that ties everything together.
chop suey
Ingredients
Equipment
Method
- Cut the chicken into thin strips. Season with salt, pepper, and a sprinkle of cornstarch for that perfect texture.
- In a wok, heat a generous amount of oil over high heat. Get it nice and hot!
- Add minced garlic and sliced onion to the wok. Stir-fry until they become fragrant and golden.
- Now, toss in the seasoned chicken. Cook until it’s no longer pink, stirring frequently.
- Stir in sliced carrots, bell peppers, and cabbage. Stir-fry for 2-3 minutes until they’re tender-crisp.
- In a bowl, mix soy sauce, oyster sauce, and chicken broth. Pour this delicious mixture into the wok.
- Throw in the bean sprouts and cook for another minute. Let those flavors meld together!
- Adjust the seasoning to your taste. Stir well and serve hot. Enjoy your homemade chop suey!
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 300 |
| Fat | 10g |
| Protein | 30g |
| Carbs | 20g |
| Sugar | 5g |
| Sodium | 600mg |
Ingredients
Here’s what you’ll need to create a delicious chop suey at home!
- 1 lb boneless chicken breast – or substitute with tofu or shrimp
- 2 cups cabbage – shredded
- 1 cup bean sprouts – fresh
- 1 bell pepper – sliced (any color)
- 1 carrot – julienned
- 1 small onion – sliced
- 2 cloves garlic – minced
- 2 tbsp vegetable oil – for cooking
- 2 tbsp soy sauce – low sodium recommended
- 1 tbsp oyster sauce – or mushroom sauce for a vegetarian option
- 1 tsp cornstarch – to thicken
- 1/2 cup chicken broth – low sodium
- Salt and pepper – to taste
How to Make Chop Suey
This delightful Chicken Chop Suey is a quick and easy dish that brings the flavors of authentic Chinese stir-fry right to your kitchen. With a preparation time of about 15 minutes and a cooking time of 10 minutes, you can have this delicious meal ready in no time. So, roll up your sleeves and let’s get cooking!
Step 1: Cut the Meat
Cut the chicken into thin strips. Season with salt, pepper, and a sprinkle of cornstarch for that perfect texture.
Step 2: Heat the Oil
In a wok, heat a generous amount of oil over high heat. Get it nice and hot!
Step 3: Stir-Fry Aromatics
Add minced garlic and sliced onion to the wok. Stir-fry until they become fragrant and golden.
Step 4: Cook the Meat
Now, toss in the seasoned chicken. Cook until it’s no longer pink, stirring frequently.
Step 5: Add the Veggies
Stir in sliced carrots, bell peppers, and cabbage. Stir-fry for 2-3 minutes until they’re tender-crisp.
Step 6: Mix the Sauce
In a bowl, mix soy sauce, oyster sauce, and chicken broth. Pour this delicious mixture into the wok.
Step 7: Add Bean Sprouts
Throw in the bean sprouts and cook for another minute. Let those flavors meld together!
Step 8: Final Touches
Adjust the seasoning to your taste. Stir well and serve hot. Enjoy your homemade chop suey!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Main Course |
| Cuisine | Chinese |
| Prep Time | 15 minutes |
| Cook Time | 10 minutes |
| Extra Time | 0 minutes |
| Total Time | 25 minutes |
| Dietary | Low Sodium |
| Serves | 4 |
| Best Served | Hot and fresh from the wok! |
Pro Tips for Making chop suey
- Prep all your ingredients before cooking for a smooth stir-fry experience.
- Use a mix of fresh vegetables for vibrant color and texture.
- Cook the chicken in batches to ensure it browns nicely.
- Adjust the sauce to your taste; add soy sauce or a splash of vegetable broth for depth.
- Serve immediately for the best flavor and crunch.
How to Serve this chop suey
- Serve over fluffy white rice or steamed jasmine rice for a classic touch.
- Pair with crispy egg rolls or spring rolls for a delightful appetizer.
- Top with sliced green onions and sesame seeds for added crunch and flavor.
- Enjoy with a side of sweet and sour sauce for a tangy twist.
Make Ahead and Storage
Storing and enjoying your chop suey later is easy!
Storing Leftovers
- Allow chop suey to cool to room temperature.
- Transfer to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Cool chop suey completely before freezing.
- Use freezer-safe containers or bags.
- Label with date and contents.
- Freeze for up to 2 months for best quality.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat in a skillet over medium heat, adding a splash of water or broth.
- Stir frequently until heated through.
- Microwave in short intervals, stirring in between for even heating.
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FAQs
Here’s a helpful FAQ about this recipe:
1. What does chop suey consist of?
Chop suey typically consists of a mix of meat, such as chicken or beef, and a variety of vegetables like bell peppers, bean sprouts, and carrots, all stir-fried together in a savory sauce. The dish is often served over rice or noodles, making it a hearty and satisfying meal.
2. What is the difference between chop suey and chow mein?
The main difference between chop suey and chow mein lies in their preparation and presentation. Chop suey is a stir-fried dish with a mix of meat and vegetables, while chow mein features noodles that are either soft or crispy, often stir-fried with vegetables and protein. Both are delicious, but they offer different textures and flavors.
3. What is American chop suey called?
In the United States, American chop suey refers to a pasta dish made with ground beef, macaroni, and a tomato-based sauce. It’s a completely different dish from traditional chop suey, but it shares a similar name due to the influence of Chinese cuisine on American cooking.
4. Is chop suey healthy?
Chop suey can be a healthy option, especially when made with lean proteins and plenty of vegetables. It’s low in calories and can be packed with nutrients, depending on the ingredients used. To make it even healthier, consider using less oil and opting for whole grain noodles or brown rice as a base.
Final Thoughts
Now that you have this easy Chicken Chop Suey recipe in your hands, it’s time to gather your ingredients and get cooking! This delightful stir-fry is not just simple to make, but it’s also a heartwarming dish that brings back memories of family dinners. Enjoy every bite, and don’t forget to share it with loved ones!