Nut bars come together with toasted pecans, almonds, and walnuts folded into creamy peanut butter, rich maple syrup, and a touch of vanilla. A pinch of cinnamon adds warmth, while dark chocolate chips bring little bursts of indulgence. Pressed into a pan and chilled until set, these no bake bars strike the perfect balance of crunchy and chewy. Easy to make and full of energy, they’re ideal for busy days, outdoor adventures, or anytime you want a wholesome, satisfying snack.
Table of Contents
Why You’ll Love This nut bar
- Quick and easy to make, no baking required!
- Packed with wholesome nuts for a protein boost.
- Customizable with your favorite add-ins like dried fruits or seeds.
- Perfect for on-the-go snacking or a post-workout treat.
- Healthy and satisfying, keeping cravings at bay.
nut bar
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C). This will ensure your nut bars bake evenly and come out perfectly golden.
- In a bowl, melt together butter, honey, and brown sugar over low heat. Stir in vanilla extract and a pinch of salt until everything is well combined.
- In a separate bowl, mix rolled oats and your choice of chopped nuts. Feel free to get creative with your nut selection!
- Pour the warm syrup mixture over the oats and nuts. Stir until everything is fully coated and looks deliciously sticky.
- Line a baking pan with parchment paper. Press the mixture firmly into the pan, making sure it’s evenly spread out.
- Place the pan in the oven and bake for 15-20 minutes. Keep an eye on them until they turn a lovely golden brown.
- Once baked, let the nut bars cool completely in the pan. Once cool, cut them into bars and enjoy your homemade energy boost!
Notes
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 200 |
| Fat | 10g |
| Protein | 5g |
| Carbs | 25g |
Ingredients
Gather these simple ingredients to make your delicious nut bars!
- 1 cup – rolled oats
- 2 cups – mixed nuts (almonds, cashews, peanuts)
- 1/2 cup – honey
- 1/4 cup – butter
- 1/2 cup – brown sugar
- 1 teaspoon – vanilla extract
- 1/4 teaspoon – salt
How to Make Nut Bars
Get ready to whip up some delicious nut bars! This recipe takes about 10 minutes to prepare, 15-20 minutes to bake, and then you’ll want to let them cool completely before cutting. So, grab your ingredients and let’s get started!
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). This will ensure your nut bars bake evenly and come out perfectly golden.
Step 2: Melt the Mixture
In a bowl, melt together butter, honey, and brown sugar over low heat. Stir in vanilla extract and a pinch of salt until everything is well combined.
Step 3: Mix the Dry Ingredients
In a separate bowl, mix rolled oats and your choice of chopped nuts. Feel free to get creative with your nut selection!
Step 4: Combine Everything
Pour the warm syrup mixture over the oats and nuts. Stir until everything is fully coated and looks deliciously sticky.
Step 5: Press into the Pan
Line a baking pan with parchment paper. Press the mixture firmly into the pan, making sure it’s evenly spread out.
Step 6: Bake
Place the pan in the oven and bake for 15-20 minutes. Keep an eye on them until they turn a lovely golden brown.
Step 7: Cool and Cut
Once baked, let the nut bars cool completely in the pan. Once cool, cut them into bars and enjoy your homemade energy boost!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Snack |
| Cuisine | American |
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Extra Time | 0 minutes |
| Total Time | 30 minutes |
| Dietary | Vegetarian |
| Serves | 12 |
| Best Served | As a healthy snack! |
Pro Tips for Making nut bar
- Choose a mix of nuts for varied flavor and texture.
- Press the mixture firmly into the pan for a sturdy bar.
- Chill the bars for at least an hour before cutting.
- Add a pinch of salt to enhance the sweetness.
- Experiment with different nut butters for unique tastes.
How to Serve this nut bar
- Enjoy as a quick breakfast on the go.
- Pair with a dollop of Greek yogurt for added creaminess.
- Crush and sprinkle over smoothie bowls for a crunchy topping.
- Serve with fresh fruit for a balanced snack.
- Wrap in parchment paper for a perfect lunchbox treat.
- Dip in dark chocolate for a decadent twist.
- Enjoy with a cup of herbal tea for a cozy afternoon snack.
Make Ahead and Storage
You can prepare and store your nut bars for later enjoyment:
Storing nut bar Leftovers
- Allow nut bars to cool completely before storing.
- Wrap them tightly in plastic wrap or foil.
- Place wrapped bars in an airtight container.
- Store in a cool, dry place for up to one week.
Freezing nut bar
- Wrap each nut bar individually in plastic wrap.
- Place wrapped bars in a freezer-safe bag or container.
- Label with the date for easy reference.
- Freeze for up to three months for best quality.
Reheating nut bar
- Thaw frozen nut bars in the refrigerator overnight.
- For a warm treat, microwave for 10-15 seconds.
- Check for desired warmth and texture before serving.
- Enjoy them fresh for the best taste!
Explore more easy breakfast recipes, quick lunch ideas, cozy dinner meals, tasty snacks, and delightful dessert.
FAQs
Here’s a helpful FAQ about this recipe:
1. Are nut bars healthy?
Nut bars can be a healthy snack option, especially when made with wholesome ingredients like nuts, seeds, and natural sweeteners. They are rich in protein, healthy fats, and fiber, which can help keep you full and energized. However, it’s important to check the ingredients and portion sizes, as some store-bought versions may contain added sugars and unhealthy fats.
2. What are nutty bars called now?
Nutty bars are often referred to as nut bars or energy bars. These terms encompass a variety of snacks that are made primarily from nuts and other nutritious ingredients. The name may vary by brand, but the concept remains the same: a delicious and convenient way to enjoy the benefits of nuts on the go.
3. What is a nutbar slang?
In slang, a ‘nutbar’ can refer to someone who is considered eccentric or a bit crazy. It’s a lighthearted term that plays on the idea of being a little ‘nuts’ or out of the ordinary. However, in the context of food, it simply refers to the delicious snack made from nuts and other ingredients.
4. Who owns Nutbar?
Nutbar is a brand that specializes in nut-based snacks, and it is owned by a company that focuses on creating healthy and convenient food options. The specific ownership can vary by region and product line, so it’s best to check the packaging or the company’s website for the most accurate information regarding ownership and product details.
Final Thoughts
There you have it, friends! These easy no-bake nut bars are not just a treat; they’re a delightful way to fuel your day. With just a few simple ingredients, you can whip up a batch that’s perfect for snacking or sharing. So grab your favorite nuts, get mixing, and enjoy the deliciousness of homemade goodness!