Yellowfin Poke takes you on a taste journey to sun-soaked Hawaiian shores, where the ocean’s freshest tuna meets a zesty citrus-honey marinade, blended with toasted sesame oil, grated ginger, and a touch of chili for playful heat. Each tender cube of yellowfin dances in harmony with crunchy cucumbers, vibrant scallions, and creamy avocado slices. Drizzled with a hint of rice vinegar and seasoned with sea salt, this vibrant bowl is a celebration of color, texture, and flavor. Whether you’re sharing with friends at a backyard luau or treating yourself to a luxurious lunch, this poke bowl promises pure, refreshing delight.
Table of Contents
Why You’ll Love This Yellowfin Poke
- Fresh and vibrant flavors that transport you to the islands.
- Quick and easy to prepare, perfect for busy weeknights.
- Packed with protein and healthy fats, making it a nutritious choice.
- Customizable with your favorite toppings for a personal touch.
- A crowd-pleaser that impresses at any gathering or dinner party.
Yellowfin Poke
Ingredients
Equipment
Method
- Pat the diced yellowfin tuna dry with paper towels and place in a mixing bowl.
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey (or agave), and sriracha if using.
- Pour the dressing over the tuna, gently tossing to combine.
- Add sliced green onion, toasted sesame seeds, diced avocado, and diced cucumber; season with salt and pepper.
- Mix gently to coat all ingredients.
- Let the poke marinate in the refrigerator for 10–15 minutes.
- Serve chilled over steamed rice, salad greens, or in a bowl of your choice.
- Garnish with extra sesame seeds and green onion before serving.
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 |
| Fat | 15g |
| Protein | 20g |
| Carbs | 10g |
Ingredients
Get ready to whip up a delicious bowl of Yellowfin Poke! Here’s everything you’ll need.
- 1 lb – sushi-grade yellowfin tuna, diced
- 2 tablespoons – soy sauce
- 1 tablespoon – sesame oil
- 1 teaspoon – rice vinegar
- 1 teaspoon – honey or agave
- 1 teaspoon – sriracha, optional
- 1 – green onion, thinly sliced
- 1 teaspoon – toasted sesame seeds
- 1 small – avocado, diced
- ½ cup – cucumber, diced
- pinch – sea salt
- pinch – freshly ground black pepper
How to Make Yellowfin Poke
Making Yellowfin Poke is a delightful experience that takes about 10 minutes of prep time, with an additional 10-15 minutes for marinating. No cooking is required, just some gentle mixing and chilling!
Step 1: Pat the Tuna Dry
Pat the diced yellowfin tuna dry with paper towels and place in a mixing bowl.
Step 2: Whisk the Dressing
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey (or agave), and sriracha if using.
Step 3: Combine Tuna and Dressing
Pour the dressing over the tuna, gently tossing to combine.
Step 4: Add Fresh Ingredients
Add sliced green onion, toasted sesame seeds, diced avocado, and diced cucumber; season with salt and pepper.
Step 5: Mix Gently
Mix gently to coat all ingredients.
Step 6: Marinate
Let the poke marinate in the refrigerator for 10–15 minutes.
Step 7: Serve
Serve chilled over steamed rice, salad greens, or in a bowl of your choice.
Step 8: Garnish
Garnish with extra sesame seeds and green onion before serving.
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Appetizer |
| Cuisine | Hawaiian |
| Prep Time | 10 minutes |
| Cook Time | 0 minutes |
| Extra Time | 15 minutes (marinating) |
| Total Time | 25 minutes |
| Dietary | Low-carb |
| Serves | 2 |
| Best Served | Chilled over rice or salad greens |
Pro Tips for Making Yellowfin Poke
- Choose sushi-grade yellowfin for the best flavor and safety.
- Marinate the fish for at least 15 minutes to enhance the taste.
- Experiment with toppings like avocado or seaweed for added texture.
- Serve on chilled plates to keep the poke fresh and cool.
- Adjust the seasoning to your taste; a little extra soy sauce can go a long way!
How to Serve this Yellowfin Poke
- Serve in a chilled bowl for a refreshing touch.
- Top with sliced avocado for creaminess.
- Garnish with sesame seeds for added crunch.
- Pair with crispy wonton chips for a delightful crunch.
- Enjoy over a bed of sushi rice for a filling meal.
- Accompany with a side of seaweed salad for extra flavor.
- Drizzle with a citrusy ponzu sauce for a zesty kick.
- Serve with pickled ginger for a tangy contrast.
Make Ahead and Storage
Storing and enjoying your Yellowfin Poke later is easy with these tips:
Storing Yellowfin Poke Leftovers
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 2 days.
- Keep the poke separate from any toppings to maintain freshness.
Freezing Yellowfin Poke
- Use a freezer-safe container or heavy-duty freezer bag.
- Remove as much air as possible to prevent freezer burn.
- Freeze for up to 1 month for best quality.
Reheating Yellowfin Poke
- Thaw in the refrigerator overnight before reheating.
- Use a microwave on low power for a few seconds if needed.
- Avoid overheating to keep the texture and flavor intact.
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FAQs
Here’s a helpful FAQ about this recipe:
1. Is yellowfin good for poke?
Absolutely! Yellowfin tuna is a popular choice for poke due to its firm texture and rich flavor. It holds up well when cubed and marinated, making it perfect for this dish.
2. Which is better, yellowfin or Ahi?
Both yellowfin and Ahi (which is another name for yellowfin) are excellent for poke. The choice often comes down to personal preference, as they have similar taste profiles. Some may prefer the slightly richer flavor of Ahi, while others enjoy the milder taste of yellowfin.
3. Is yellow fin tuna ok to eat raw?
Yes, yellowfin tuna is safe to eat raw, provided it is sourced from a reputable supplier and handled properly. Always ensure that the fish is sushi-grade to enjoy it in dishes like poke without any concerns.
4. What kind of tuna is best for poke?
The best tuna for poke is typically sushi-grade yellowfin or Ahi tuna. These varieties are known for their quality and flavor, making them ideal for this fresh and vibrant dish. Always look for the freshest options available!
Final Thoughts
Now that you’ve got the scoop on making Yellowfin Poke, it’s time to dive in! This dish is not just a meal; it’s a celebration of flavors and memories. So gather your friends, whip up this delightful recipe, and enjoy every bite. You’ll find it’s simple, rewarding, and oh-so-delicious!