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Print / PDFEasy Flat Rice
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- Prep Time
- 15 mins
- Cook Time
- 10 mins
- Total Time
- 25 mins
Ingredients
- 8 oz flat rice noodles (the star of the dish)
- 2 tbsp vegetable oil (for sautéing)
- 3 cloves garlic (minced for flavor)
- 1 small onion (sliced for sweetness)
- 1 cup mixed vegetables (bell pepper, carrot, snow peas for freshness)
- 2 tbsp soy sauce (adds savory depth)
- 1 tbsp oyster sauce (enhances umami (or mushroom sauce for vegetarian))
- 1 tsp sesame oil (for a nutty finish)
- to taste Salt and pepper (to taste)
- as needed Green onions (chopped for garnish)
Equipment
- 1 Wok or Large Skillet — For stir-frying the ingredients
Method
- 1
Step 1: Soak the Noodles – Soak the flat rice noodles in warm water for 15 minutes. Drain and set aside.
- 2
Step 2: Heat the Oil – Heat vegetable oil in a wok or large skillet over medium-high heat.
- 3
Step 3: Add Aromatics – Add minced garlic and sliced onion. Stir-fry for 1–2 minutes until fragrant.
- 4
Step 4: Cook the Vegetables – Add mixed vegetables and cook for 3–4 minutes until crisp-tender.
- 5
Step 5: Combine Noodles – Push veggies to one side, add drained noodles, and stir to combine.
- 6
Step 6: Add Sauces – Pour in soy sauce, oyster sauce, and sesame oil, tossing to coat evenly.
- 7
Step 7: Season and Heat – Season with salt and pepper to taste. Cook for another 2–3 minutes until noodles are heated through.
- 8
Step 8: Serve – Transfer to a serving plate and garnish with chopped green onions before serving.
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Fat | 10g |
| Protein | 8g |
| Carbs | 55g |
Why You’ll Love This flat rice noodles
- Quick to cook, perfect for busy weeknights.
- Versatile and pairs well with any protein or veggies.
- Gluten-free option available for dietary needs.
- Deliciously chewy texture that satisfies every bite.
- Easy to customize with your favorite sauces and spices.
Ingredients
Here’s what you’ll need to whip up a delicious stir-fry with flat rice noodles!

- 8 oz flat rice noodles – the star of the dish
- 2 tbsp vegetable oil – for sautéing
- 3 cloves garlic – minced for flavor
- 1 small onion – sliced for sweetness
- 1 cup mixed vegetables – bell pepper, carrot, snow peas for freshness
- 2 tbsp soy sauce – adds savory depth
- 1 tbsp oyster sauce – enhances umami (or mushroom sauce for vegetarian)
- 1 tsp sesame oil – for a nutty finish
- Salt and pepper – to taste
- Green onions – chopped for garnish
How to Make Flat Rice Noodles
This quick and easy flat rice noodles stir-fry is perfect for a busy weeknight! With a preparation time of just 15 minutes and a cooking time of 10 minutes, you can have a delicious meal ready in no time. Soak the noodles while you prep your veggies, and you’ll be enjoying this tasty dish in about 25 minutes!

Step 1: Soak the Noodles
Soak the flat rice noodles in warm water for 15 minutes. Drain and set aside.
Step 2: Heat the Oil
Heat vegetable oil in a wok or large skillet over medium-high heat.
Step 3: Add Aromatics
Add minced garlic and sliced onion. Stir-fry for 1–2 minutes until fragrant.
Step 4: Cook the Vegetables
Add mixed vegetables and cook for 3–4 minutes until crisp-tender.
Step 5: Combine Noodles
Push veggies to one side, add drained noodles, and stir to combine.
Step 6: Add Sauces
Pour in soy sauce, oyster sauce, and sesame oil, tossing to coat evenly.
Step 7: Season and Heat
Season with salt and pepper to taste. Cook for another 2–3 minutes until noodles are heated through.
Step 8: Serve
Transfer to a serving plate and garnish with chopped green onions before serving.
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Main Course |
| Cuisine | Asian |
| Prep Time | 15 minutes |
| Cook Time | 10 minutes |
| Extra Time | 0 minutes |
| Total Time | 25 minutes |
| Dietary | Vegetarian |
| Serves | 2 |
| Best Served | Hot with chopped green onions |
Pro Tips for Making Flat Rice Noodles
- Soak flat rice noodles in warm water for 30 minutes for the perfect texture.
- Use a non-stick pan to prevent sticking and ensure even cooking.
- Add vegetables like bell peppers and broccoli for a colorful, nutritious boost.
- Stir-fry on high heat for a delicious char and enhanced flavor.
- Experiment with soy sauce alternatives like tamari for a gluten-free option.
How to Serve this flat rice noodles
- Top with fresh cilantro and lime wedges for a zesty kick.
- Serve alongside a crisp cucumber salad for a refreshing contrast.
- Pair with grilled chicken or tofu for added protein.
- Drizzle with sesame oil and sprinkle sesame seeds for extra flavor.
- Enjoy with a side of spring rolls for a delightful appetizer.
- Mix in some sautéed vegetables for a colorful and nutritious boost.
Make Ahead and Storage
Storing and enjoying your flat rice noodles later is easy!
Storing Leftovers
- Allow noodles to cool completely before storing.
- Place in an airtight container.
- Refrigerate for up to 3 days.
- Label with the date for easy tracking.
Freezing
- Cool noodles completely before freezing.
- Portion into freezer-safe bags or containers.
- Remove as much air as possible to prevent freezer burn.
- Freeze for up to 2 months for best quality.
Reheating
- Thaw frozen noodles in the refrigerator overnight.
- Reheat in a skillet over medium heat with a splash of water or broth.
- Stir frequently to ensure even heating.
- For best texture, avoid overheating.
Explore more easy breakfast recipes, quick lunch ideas, cozy dinner meals, tasty snacks, and delightful dessert.
Final Thoughts
Now that you have this quick and easy flat rice noodles stir-fry recipe in your back pocket, it’s time to get cooking! Picture the delightful aroma filling your kitchen as you whip up this dish. Enjoy every bite, knowing how simple and rewarding it is to create something so delicious. Happy cooking!
Quick answers
Frequently asked questions
Straight answers from the kitchen — storage, swaps, and common sticking points for this recipe.
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Kitchen notes
Nutrition & sources
Calorie and nutrition figures on this page are estimates meant for general home-cooking guidance. Actual values vary with brands, portion size, and how the recipe is prepared.
Estimates draw on typical ingredient data from public nutrition databases such as the USDA FoodData Central. They are not a substitute for professional medical or dietary advice.
For how recipes are tested and when pages are updated, see How we test recipes. Full legal context lives in our disclaimers and affiliate disclosure.






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