chop sandwich delivers a bold, satisfying bite packed with vibrant flavors and irresistible texture. Tender grilled chicken (or tofu for a plant-based option) is finely chopped and tossed with crisp lettuce, juicy tomatoes, thin cucumbers, shredded carrots, and colorful bell peppers for the perfect crunch in every mouthful. Layered between slices of toasted sourdough and finished with a tangy, creamy herb spread or zesty avocado-lime aioli, this chop sandwich is fresh, hearty, and bursting with flavor. Quick to prepare and easy to customize, it’s the ultimate lunch or picnic favorite that never disappoints.
Table of Contents
Why You’ll Love This chop sandwich
- Quick to prepare, perfect for busy days.
- Flavor-packed with spices and fresh ingredients.
- Customizable to suit your taste preferences.
- Great for meal prep and leftovers.
- A delightful twist on traditional sandwiches.
chop sandwich
Ingredients
Equipment
Method
- Step 1: Lightly toast the bread slices until golden. This adds a lovely crunch!
- Step 2: In a bowl, combine chopped tomato, cucumber, and red onion. Season with salt and pepper and mix well.
- Step 3: Spread butter on one side of each toasted bread slice. This will give it a rich flavor!
- Step 4: On the unbuttered side of two slices, spread mayonnaise and mustard evenly. Yum!
- Step 5: Divide the chopped vegetable mix between the two slices, then top each with two slices of cheddar cheese.
- Step 6: Cover with the remaining bread slices, buttered side up. Press down gently!
- Step 7: Cut each sandwich diagonally and serve immediately. Enjoy your delicious creation!
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Fat | 20g |
| Protein | 15g |
| Carbs | 30g |
Ingredients
Gather the ingredients for a delicious chop sandwich that everyone will love!
- 4 slices of bread – your choice of white, whole wheat, or gluten-free
- 1 medium tomato – chopped, for freshness and flavor
- 1 small cucumber – chopped, adds a nice crunch
- 1 small red onion – chopped, for a zesty kick
- 4 slices of cheddar cheese – can substitute with a non-dairy cheese
- 2 tablespoons mayonnaise – or a vegan alternative
- 1 tablespoon mustard – adds tanginess
- 1 tablespoon butter – optional, for toasting the bread
- Salt – to taste, enhances flavors
- Pepper – to taste, for an extra bit of spice
How to Make Chop Sandwich
This delightful chop sandwich is quick to prepare, taking about 10 minutes, with a cooking time of 5 minutes. Perfect for a tasty lunch or snack!
Step 1: Lightly Toast the Bread
Lightly toast the bread slices until golden. This adds a lovely crunch!
Step 2: Prepare the Veggie Mix
In a bowl, combine chopped tomato, cucumber, and red onion. Season with salt and pepper and mix well.
Step 3: Butter the Bread
Spread butter on one side of each toasted bread slice. This will give it a rich flavor!
Step 4: Add Condiments
On the unbuttered side of two slices, spread mayonnaise and mustard evenly. Yum!
Step 5: Layer the Veggies and Cheese
Divide the chopped vegetable mix between the two slices, then top each with two slices of cheddar cheese.
Step 6: Assemble the Sandwich
Cover with the remaining bread slices, buttered side up. Press down gently!
Step 7: Cut and Serve
Cut each sandwich diagonally and serve immediately. Enjoy your delicious creation!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Lunch |
| Cuisine | American |
| Prep Time | 10 minutes |
| Cook Time | 5 minutes |
| Extra Time | 0 minutes |
| Total Time | 15 minutes |
| Dietary | Vegetarian |
| Serves | 2 |
| Best Served | Freshly made and warm |
Pro Tips for Making chop sandwich
- Choose fresh, high-quality bread for the best texture.
- Experiment with different spreads like hummus or avocado for added flavor.
- Chop your veggies finely for a more balanced bite.
- Toast the sandwich lightly for a delightful crunch.
- Let the sandwich sit for a few minutes before cutting to keep fillings intact.
How to Serve this chop sandwich
- Serve with crispy sweet potato fries for a delightful crunch.
- Pair with a fresh garden salad drizzled with lemon vinaigrette.
- Add a side of tangy coleslaw for a refreshing contrast.
- Top with sliced avocado for a creamy twist.
- Enjoy with a side of pickles for an extra zing.
- Try it with a dollop of spicy mayo for a flavor kick.
- Wrap it in lettuce for a low-carb option.
Make Ahead and Storage
Storing and enjoying your chop sandwich later is easy!
Storing Leftovers
- Allow the sandwich to cool completely.
- Wrap it tightly in plastic wrap or aluminum foil.
- Place it in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap the sandwich in plastic wrap, then in foil.
- Place in a freezer-safe bag or container.
- Label with the date and freeze for up to 2 months.
- For best quality, freeze without toppings like lettuce or tomato.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat in a skillet over medium heat for 5-7 minutes.
- Alternatively, use an oven at 350°F (175°C) for 10-15 minutes.
- Check that the center is heated through before serving.
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FAQs
Here’s a helpful FAQ about this recipe:
1. What to put in a chopped sandwich?
A chopped sandwich can be filled with a variety of ingredients! Common choices include grilled chicken, beef, or turkey, along with fresh vegetables like lettuce, tomatoes, and onions. You can also add cheese, pickles, and your favorite sauces or spreads to enhance the flavor. The key is to chop everything into small pieces for that perfect bite!
2. What exactly defines a chopped sandwich?
A chopped sandwich is characterized by its finely chopped fillings, which are typically mixed together before being placed in the bread. This method allows for a harmonious blend of flavors and textures in every bite. It’s a fun and casual way to enjoy a sandwich, making it easy to eat and share!
3. What is chop cheese made of?
Chop cheese is a popular New York City sandwich made with ground beef, melted cheese, and various toppings like lettuce, tomatoes, and onions, all chopped together on a grill. It’s typically served on a hero roll or a soft sandwich bun, making it a hearty and satisfying meal. You can customize it with your favorite condiments for added flavor!
4. Will Jersey Mike’s chop a sandwich?
Yes, Jersey Mike’s offers the option to chop your sandwich! If you prefer your ingredients mixed together for a more cohesive flavor, just ask your sandwich maker to chop it up. They’re usually happy to accommodate your request, ensuring you get the perfect sandwich experience!
Final Thoughts
We hope you’re as excited to try this chop sandwich recipe as we are! It’s a delightful blend of flavors that’s quick and easy to whip up, making it perfect for any meal. So gather your ingredients, get cooking, and enjoy every delicious bite. Remember, the best meals are made with love and a sprinkle of fun!