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Print / PDFChicken Over Rice
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- Prep Time
- 10 mins
- Cook Time
- 20 mins
- marinating
- 30 mins
- Total Time
- 1 hr
Ingredients
- 2 pieces chicken breast, boneless and skinless
- 1 cup long-grain rice
- 3 cloves garlic, minced
- 2 tbsp lemon juice, freshly squeezed
- 2 tbsp olive oil
- 1 cup yogurt, plain
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp salt, to taste
- ½ tsp black pepper, to taste
- 2 cups lettuce, shredded
- 1 piece tomato, diced
- 1 piece cucumber, diced
Equipment
- 1 Skillet — For cooking the chicken
- 1 Bowl — For mixing the marinade
- 1 Pot — For cooking the rice
Method
- 1
Start by cutting the chicken into strips. This will help it cook evenly and soak up all those tasty flavors!
- 2
In a bowl, mix together olive oil, lemon juice, minced garlic, yogurt, cumin, paprika, salt, and pepper. This marinade is where the magic happens!
- 3
Add the chicken strips to the marinade. Toss to coat every piece. Cover and refrigerate for at least 30 minutes. This step is crucial for flavor!
- 4
While the chicken is marinating, cook the rice according to package directions. Fluffy rice is the perfect base for your chicken!
- 5
Heat a skillet over medium heat. Add the marinated chicken and cook until browned and cooked through. This should take about 5-7 minutes!
- 6
Chop up some fresh lettuce, tomato, and cucumber. These veggies will add a refreshing crunch to your dish!
- 7
Now it’s time to assemble! Serve the fluffy rice topped with the delicious chicken and fresh vegetables. Enjoy your homemade chicken over rice!
Notes
| Nutrient | Amount per Serving |
|---|---|
| Nutrition Facts | Per Serving |
| Calories | 450 |
| Fat | 15g |
| Protein | 30g |
| Carbs | 50g |
Why You’ll Love This chicken over rice
- It’s a comforting, hearty meal that warms your soul.
- Packed with flavor from spices and tender chicken.
- Quick and easy to prepare, perfect for busy weeknights.
- Customizable with your favorite veggies and sauces.
- A delicious way to enjoy a balanced meal in one bowl.
Ingredients
Gather your ingredients to make a delicious chicken over rice!

- 2 – chicken breast, boneless and skinless
- 1 cup – long-grain rice
- 3 cloves – garlic, minced
- 2 tbsp – lemon juice, freshly squeezed
- 2 tbsp – olive oil
- 1 cup – yogurt, plain
- 1 tsp – ground cumin
- 1 tsp – paprika
- 1 tsp – salt, to taste
- ½ tsp – black pepper, to taste
- 2 cups – lettuce, shredded
- 1 – tomato, diced
- 1 – cucumber, diced
How to Make Chicken Over Rice
Get ready to whip up a delicious chicken over rice dish! This recipe takes about 10 minutes to prepare, 20 minutes to cook, and an extra 30 minutes for marinating. Let’s dive in!

Step 1: Cut the Chicken
Start by cutting the chicken into strips. This will help it cook evenly and soak up all those tasty flavors!
Step 2: Make the Marinade
In a bowl, mix together olive oil, lemon juice, minced garlic, yogurt, cumin, paprika, salt, and pepper. This marinade is where the magic happens!
Step 3: Marinate the Chicken
Add the chicken strips to the marinade. Toss to coat every piece. Cover and refrigerate for at least 30 minutes. This step is crucial for flavor!
Step 4: Cook the Rice
While the chicken is marinating, cook the rice according to package directions. Fluffy rice is the perfect base for your chicken!
Step 5: Cook the Chicken
Heat a skillet over medium heat. Add the marinated chicken and cook until browned and cooked through. This should take about 5-7 minutes!
Step 6: Prepare the Vegetables
Chop up some fresh lettuce, tomato, and cucumber. These veggies will add a refreshing crunch to your dish!
Step 7: Serve It Up!
Now it’s time to assemble! Serve the fluffy rice topped with the delicious chicken and fresh vegetables. Enjoy your homemade chicken over rice!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Main Course |
| Cuisine | Mediterranean |
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Extra Time | 30 minutes (marinating) |
| Total Time | 60 minutes |
| Dietary | High Protein |
| Serves | 4 |
| Best Served | Warm with fresh vegetables |
Pro Tips for Making Chicken Over Rice
- Marinate the chicken overnight for deeper flavor.
- Use basmati rice for a fragrant, fluffy texture.
- Add a splash of lemon juice for brightness.
- Top with fresh herbs for a burst of color and taste.
How to Serve this chicken over rice
- Top with fresh chopped parsley for a pop of color.
- Serve with a side of tangy cucumber salad for crunch.
- Add a drizzle of tahini sauce for extra creaminess.
- Pair with warm pita bread to scoop up every bite.
- Include a side of roasted vegetables for a wholesome meal.
- Offer a zesty lemon wedge to brighten the flavors.
- Sprinkle with toasted almonds for a delightful crunch.
Make Ahead and Storage
Storing and reheating chicken over rice is simple and keeps your meal delicious.
Storing Leftovers
- Allow the dish to cool to room temperature.
- Transfer to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Cool the dish completely before freezing.
- Use freezer-safe containers or bags.
- Label with the date and freeze for up to 3 months.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat in a microwave-safe dish, adding a splash of water.
- Heat on medium power, stirring occasionally until hot.
- Alternatively, reheat on the stovetop over low heat, stirring gently.
Explore more easy breakfast recipes, quick lunch ideas, cozy dinner meals, tasty snacks, and delightful dessert.
Final Thoughts
Now that you’ve got the scoop on making delicious chicken over rice, it’s time to roll up your sleeves and dive in! This dish is not just a meal; it’s a warm hug on a plate. Enjoy the simple pleasure of creating something so satisfying and share it with loved ones. Happy cooking!
Quick answers
Frequently asked questions
Straight answers from the kitchen — storage, swaps, and common sticking points for this recipe.
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Kitchen notes
Nutrition & sources
Calorie and nutrition figures on this page are estimates meant for general home-cooking guidance. Actual values vary with brands, portion size, and how the recipe is prepared.
Estimates draw on typical ingredient data from public nutrition databases such as the USDA FoodData Central. They are not a substitute for professional medical or dietary advice.
For how recipes are tested and when pages are updated, see How we test recipes. Full legal context lives in our disclaimers and affiliate disclosure.






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