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Print / PDFGrandma's Cozy Roasted Brussels Sprouts
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- Prep Time
- 15 mins
- Cook Time
- 25 mins
- Total Time
- 40 mins
Ingredients
- 1 1/2 pounds Brussels sprouts
- 2 tablespoons olive oil
- 1 tablespoon pure maple syrup
- 1 tablespoon balsamic vinegar
- 2 garlic cloves, finely minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped walnuts
- 2 tablespoons grated Parmesan cheese
Equipment
- Rimmed baking sheet — Use a sturdy sheet large enough to keep the sprouts in one layer.
- Large mixing bowl — Choose a bowl with room for tossing.
- Small bowl — Use it to whisk the dressing.
- Chef's knife — A sharp knife makes trimming and halving easier.
- Measuring spoons — Helpful for the dressing and seasonings.
Method
- 1
Preheat the oven to 425°F.
- 2
Trim the stem ends from the Brussels sprouts.
- 3
Halve the Brussels sprouts lengthwise.
- 4
Place the Brussels sprouts in a large mixing bowl.
- 5
Whisk the olive oil, maple syrup, balsamic vinegar, garlic, salt, and pepper in a small bowl.
- 6
Pour the dressing over the Brussels sprouts.
- 7
Toss the Brussels sprouts until evenly coated.
- 8
Arrange the Brussels sprouts cut-side down on a rimmed baking sheet.
- 9
Roast the Brussels sprouts for 20 minutes.
- 10
Sprinkle the walnuts and Parmesan over the sprouts.
- 11
Roast the sprouts for 5 more minutes until browned and tender.
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 190 |
| Fat | 11g |
| Protein | 7g |
| Carbs | 22g |
Why You'll Love This Brussel Sprout Recipes
- Roasting brings out the naturally sweet, tender centers and toasty edges of the Brussels sprouts.
- Maple syrup and balsamic vinegar make a bright, savory-sweet dressing without fuss.
- Crunchy walnuts and a little Parmesan add a lovely finishing touch.
- This easy side dish comes together in just 40 minutes, making it welcome at both weeknight dinners and Sunday suppers.
- It pairs beautifully with roasted chicken, turkey, fish, or a simple bowl of soup.
Ingredients
Gather these simple kitchen staples for a colorful side dish with crisp edges, tender middles, and plenty of cozy flavor.
- Brussels sprouts - 1 1/2 pounds, trimmed and halved
- Olive oil - 2 tablespoons
- Pure maple syrup - 1 tablespoon
- Balsamic vinegar - 1 tablespoon
- Garlic cloves - 2, finely minced
- Kosher salt - 1/2 teaspoon
- Black pepper - 1/4 teaspoon
- Walnuts - 1/4 cup, chopped
- Parmesan cheese - 2 tablespoons, grated
How to Make Brussel Sprout Recipes
Plan on 15 minutes of prep and 25 minutes of cooking time. There is no resting time needed, so these roasted Brussels sprouts can go straight from the oven to the table.
Step 1: Preheat the Oven
Preheat the oven to 425°F. A fully heated oven helps the sprouts roast rather than steam, giving them beautifully browned edges.
Step 2: Trim the Sprouts
Trim the stem ends from the Brussels sprouts. Remove any loose or damaged outer leaves as you work.
Step 3: Halve the Sprouts
Halve the Brussels sprouts lengthwise. Cutting them evenly helps them cook at the same rate.
Step 4: Add Sprouts to a Bowl
Place the Brussels sprouts in a large mixing bowl. Leave enough room to toss them comfortably with the dressing.
Step 5: Whisk the Dressing
Whisk the olive oil, maple syrup, balsamic vinegar, garlic, salt, and pepper in a small bowl. The mixture should look smooth and lightly blended.
Step 6: Pour on the Dressing
Pour the dressing over the Brussels sprouts. Try to drizzle it across the whole bowl so every piece gets some flavor.
Step 7: Toss to Coat
Toss the Brussels sprouts until evenly coated. A gentle but thorough toss helps the seasonings cling to each cut surface.
Step 8: Arrange Cut-Side Down
Arrange the Brussels sprouts cut-side down on a rimmed baking sheet. Keep them in a single layer with a little space between pieces for better browning.
Step 9: Roast the Sprouts
Roast the Brussels sprouts for 20 minutes. The cut sides should begin to turn a deep golden brown while the centers soften.
Step 10: Add Walnuts and Parmesan
Sprinkle the walnuts and Parmesan over the sprouts. Adding them near the end helps the walnuts toast gently and keeps the cheese from overbrowning.
Step 11: Finish Roasting
Roast the sprouts for 5 more minutes until browned and tender. Serve them while warm, when the edges are at their crispiest.
Recipe Snapshot
| Feature | Details |
|---|---|
| Category/Course | Dinner / Side dish |
| Cuisine | American |
| Prep Time | 15 minutes |
| Cook Time | 25 minutes |
| Extra Time | 0 minutes |
| Total Time | 40 minutes |
| Dietary | Vegetarian |
| Serves | 4 |
| Best Served | Warm alongside a cozy family meal |
Pro Tips for Making Brussel Sprout Recipes
- Choose firm Brussels sprouts with bright green leaves for the freshest flavor and best texture.
- Dry the sprouts well after washing so the oil and dressing cling properly and the edges brown nicely.
- Place the cut sides directly against the baking sheet for the deepest golden color.
- Do not crowd the pan. If the sprouts are packed together, they may soften without developing crisp edges.
- Watch the walnuts during the final few minutes, since they can toast quickly.
How to Serve Brussel Sprout Recipes
- Serve with roasted chicken, turkey, or baked fish for a comforting dinner.
- Add them to a holiday or Sunday supper spread with mashed potatoes and homemade rolls.
- Top a grain bowl with the warm sprouts, extra Parmesan, and a spoonful of plain yogurt.
- Pair them with a hearty lentil soup or vegetable soup for a simple meatless meal.
Make Ahead and Storage
Storing Leftovers
- Let the roasted sprouts cool, then place them in an airtight container.
- Refrigerate for up to 4 days.
- Keep the sprouts separate from extra garnishes when possible so the walnuts stay crisp.
Freezing
- Freezing is possible, though the sprouts may lose some of their crisp texture.
- Cool them completely, arrange them in a single layer on a tray, and freeze until firm.
- Transfer to a freezer-safe container and use within 2 months for the best quality.
Reheating
- Reheat refrigerated sprouts on a baking sheet at 400°F until warmed through, about 8 to 10 minutes.
- You can also warm them in a skillet over medium heat with a small splash of water.
- Add a fresh sprinkle of Parmesan or walnuts just before serving if desired.
Explore more easy breakfast recipes, quick lunch ideas, cozy dinner meals, tasty snacks, and delightful dessert.
Final Thoughts
These roasted Brussels sprouts have the kind of sweet, savory goodness that makes a simple vegetable feel like a treasured family recipe. Set the warm pan on the table and watch it disappear.
FAQs
Here are a few helpful answers for making this cozy Brussels sprouts side dish just right.
Can I use frozen Brussels sprouts?
Fresh Brussels sprouts are best for browning, but frozen sprouts can work in a pinch. Thaw and pat them dry first, then expect a softer texture.
How do I keep the Brussels sprouts from getting soggy?
Dry them well, avoid crowding the baking sheet, and arrange them cut-side down. A hot oven and plenty of space help the edges roast instead of steam.
Can I make this recipe without walnuts?
Yes. You can leave out the walnuts or replace them with chopped pecans or pumpkin seeds if you enjoy a little crunch.
Can I prepare the Brussels sprouts ahead of time?
Trim and halve the sprouts up to a day ahead, then refrigerate them in a covered container. Mix the dressing just before tossing and roasting for the freshest flavor.
Kitchen notes
Nutrition & sources
Calorie and nutrition figures on this page are estimates meant for general home-cooking guidance. Actual values vary with brands, portion size, and how the recipe is prepared.
Estimates draw on typical ingredient data from public nutrition databases such as the USDA FoodData Central. They are not a substitute for professional medical or dietary advice.
For how recipes are tested and when pages are updated, see How we test recipes. Full legal context lives in our disclaimers and affiliate disclosure.






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