sesame seed sticks whisk you away to a sunlit summer gathering, where each golden rod crackles with nutty warmth. Flour, a dash of sparkling water, honey, and fragrant sesame seeds form slender batons ready for the oven’s gentle embrace. As they rise and toast, your kitchen fills with an irresistible aroma that beckons curious taste buds. These crunchy delights pair perfectly with zesty hummus or tangy cheese, transforming any moment into a festive celebration. With pantry staples and a sprinkle of imagination, you’ll create a snack that delights friends, family, and all who crave that first savory crunch.
Table of Contents
Why You’ll Love This sesame seed sticks
- Perfectly crunchy texture that satisfies every bite.
- Nutty flavor that pairs beautifully with dips and spreads.
- Easy to make at home for a fresh snack anytime.
- Healthy alternative to traditional chips, guilt-free munching!
- Versatile snack for any occasion, from parties to movie nights.
sesame seed sticks
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C). This will ensure your sesame seed sticks bake evenly and come out perfectly crunchy.
- In a large bowl, whisk together flour, sesame seeds, sugar, salt, and baking powder. This mix is the foundation of your tasty sticks!
- Cut in cold butter until the mixture resembles coarse crumbs. This step adds that rich, buttery flavor we all love.
- In a separate bowl, beat an egg with milk and oil. This will help bind everything together and keep your sticks moist.
- Pour the wet ingredients into the dry mixture and stir until a dough forms. Don’t be afraid to get your hands in there!
- Turn the dough onto a floured surface and roll it into a rectangle about 1/4 inch thick. Aim for even thickness for uniform baking.
- Cut the dough into sticks, about 1/2 inch wide. You can make them as long or short as you like!
- Place the sticks on a baking sheet lined with parchment paper. This will prevent sticking and make cleanup a breeze.
- Bake for 12–15 minutes, or until golden brown. Keep an eye on them; you want that perfect crunch!
- Cool the sticks on a wire rack before serving. This will help them crisp up even more. Enjoy your homemade sesame seed sticks!
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150 |
| Fat | 7g |
| Protein | 3g |
| Carbs | 20g |
| Sugar | 2g |
| Fiber | 1g |
Ingredients
Gather these simple ingredients to make delicious sesame seed sticks!
- 2 cups all-purpose flour – for the base dough
- 1/2 cup sesame seeds – add crunch and flavor
- 1/4 cup sugar – to sweeten slightly
- 1 teaspoon salt – enhance the flavors
- 1 teaspoon baking powder – helps for a light texture
- 4 tablespoons cold butter – cut into cubes for richness
- 1/4 cup milk – binds the dough together
- 1 large egg – for moisture and texture
- 1 tablespoon vegetable oil – for added richness
How to Make Sesame Seed Sticks
Get ready to whip up some delicious sesame seed sticks! This delightful snack takes about 15 minutes to prepare and 12–15 minutes to bake. Allow a little extra time for cooling before you dive in!
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). This will ensure your sesame seed sticks bake evenly and come out perfectly crunchy.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together flour, sesame seeds, sugar, salt, and baking powder. This mix is the foundation of your tasty sticks!
Step 3: Cut in the Butter
Cut in cold butter until the mixture resembles coarse crumbs. This step adds that rich, buttery flavor we all love.
Step 4: Prepare Wet Ingredients
In a separate bowl, beat an egg with milk and oil. This will help bind everything together and keep your sticks moist.
Step 5: Combine Mixtures
Pour the wet ingredients into the dry mixture and stir until a dough forms. Don’t be afraid to get your hands in there!
Step 6: Roll Out the Dough
Turn the dough onto a floured surface and roll it into a rectangle about 1/4 inch thick. Aim for even thickness for uniform baking.
Step 7: Cut into Sticks
Cut the dough into sticks, about 1/2 inch wide. You can make them as long or short as you like!
Step 8: Prepare for Baking
Place the sticks on a baking sheet lined with parchment paper. This will prevent sticking and make cleanup a breeze.
Step 9: Bake
Bake for 12–15 minutes, or until golden brown. Keep an eye on them; you want that perfect crunch!
Step 10: Cool and Serve
Cool the sticks on a wire rack before serving. This will help them crisp up even more. Enjoy your homemade sesame seed sticks!
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Snack |
| Cuisine | American |
| Prep Time | 15 minutes |
| Cook Time | 15 minutes |
| Extra Time | 0 minutes |
| Total Time | 30 minutes |
| Dietary | Vegetarian |
| Serves | 12 |
| Best Served | Crisp and warm |
Pro Tips for Making sesame seed sticks
- Toast the sesame seeds lightly for enhanced flavor.
- Experiment with spices like garlic powder or paprika for a unique twist.
- Keep the dough chilled to maintain crispiness while baking.
- Cut the sticks evenly for uniform baking and a pleasing look.
- Store in an airtight container to keep them crunchy longer.
How to Serve this sesame seed sticks
- Enjoy as a crunchy snack on their own.
- Pair with hummus or guacamole for a tasty dip.
- Serve alongside a fresh salad for added crunch.
- Use as a topping for soups or stews for extra texture.
- Mix into trail mix for a delightful twist.
- Offer as a party appetizer with a variety of dips.
- Include in lunchboxes for a fun, healthy treat.
Make Ahead and Storage
Storing and enjoying your sesame seed sticks later is easy!
Storing Leftovers
- Allow sesame seed sticks to cool completely.
- Store in an airtight container.
- Keep at room temperature for up to 3 days.
- For longer freshness, refrigerate for up to a week.
Freezing
- Place cooled sesame seed sticks in a single layer on a baking sheet.
- Freeze for 1-2 hours until solid.
- Transfer to a freezer-safe bag or container.
- Label and freeze for up to 3 months.
Reheating
- Preheat your oven to 350°F (175°C).
- Spread sesame seed sticks on a baking sheet.
- Reheat for about 5-10 minutes until warm and crispy.
- Enjoy them fresh out of the oven for the best taste!
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FAQs
Here’s a helpful FAQ about this recipe:
1. Are sesame seed sticks good for you?
Yes, sesame seed sticks can be a healthy snack option! They are typically made from sesame seeds, which are rich in healthy fats, protein, and essential minerals like calcium and magnesium. However, it’s important to enjoy them in moderation, especially if they are seasoned or fried, as they can be high in sodium or calories depending on the preparation method.
2. What are sesame sticks made of?
Sesame sticks are primarily made from sesame seeds, which are often mixed with flour, spices, and sometimes oil to create a crunchy snack. Some recipes may include additional ingredients like nuts or seeds for added flavor and texture. They can be baked or fried, depending on the desired outcome.
3. Do sesame sticks raise blood sugar?
Sesame sticks can have a moderate impact on blood sugar levels, especially if they contain refined flour or added sugars. However, the fiber and healthy fats from sesame seeds can help mitigate spikes in blood sugar. If you’re concerned about blood sugar management, it’s best to enjoy them in moderation and pair them with protein or fiber-rich foods.
4. Are sesame sticks considered carbs?
Yes, sesame sticks do contain carbohydrates, primarily from the flour used in their preparation. While they can be a tasty snack, it’s important to be mindful of portion sizes, especially if you’re watching your carb intake. Opting for whole grain or less processed versions can provide more nutritional benefits.
Final Thoughts
So there you have it—your very own batch of crunchy, delightful sesame seed sticks! They’re simple to make and oh-so-rewarding. Picture yourself enjoying these tasty treats with friends or family, sharing laughs and stories. Dive into this recipe and let the nostalgia of homemade snacks fill your kitchen. Happy snacking!